Palisades Punisher or Promenade

Run the scenic Cedar River bluffs  at PALISADES KEPLER STATE PARK near Mt. Vernon Iowa.  Elevation gain per 2.4 mile loop over 400′.  Run either 2 loops or as many as you can in 8 hour’s.

ARC Oktoberfest 6k

Altoona Running Club’s 3rd annual running of the ARC Oktoberfest 6k will be held October 7th, 2023 at 9:30AM.  ARC had a great time hosting this event last year and have even more ideas to make it better in 2023! With the Oktoberfest theme we are encouraging everyone to break out their best German costumes […]

5k for Maynes

5k Run/walk to support the construction of a Nature Center at Maynes Grove Enjoy a different 5k experience with mowed grass trails through the forest and prairie! This will be a timed event with a fun day following the race with a food truck, canoes/kayaks, kids fishing derby, fat tire bikes, live animals and educational […]

Klompen Classic 2022

The Klompen Classic 5K is a wildly successful small town Iowa run that is a tradition for many. Over the past 28 years, this run/walk has brought thousands together to race for a cause. All funds raised make it possible for Crossroads of Pella to provide programs that help local children and families. Participants enjoy […]

Panther Pride 5K/1 Mile Fun Run

LIS (Lutheran Interparish School) is sponsoring our 15th Annual 5K and 1 mile Fun Run/Walk, with proceeds going to Outdoor Game Equipment, such as a GaGa ball pit, 9-square in the Air, Cornhole, etc. Starting at LIS, the course will take a route that encircles the town of Williamsburg.  13 and under, 14-19, 20-29, 30-39, […]

Springtime Hill Climb 5K

The Springtime Hill Climb is a springtime race through the streets and trails of Pleasant Hill Iowa. Don’t be intimidated by the name – it’s primarily named the Hill Climb because of the location, not the elevation. The race is 5K (3.1 miles) and is chip-timed. Location: Doanes Park Date: Saturday, April 11 Time: 8:30 […]

Summer Iowa Senior Games Track Meet

The Iowa Senior Games is the feature event for athletes ages 50 and is open to in-state and out-of-state participants. 30 sports are offered with something for everyone. This event serves as the Iowa qualifying event for the National Senior Games (even-numbered years). In our Track Meet runners can run in the following events: 5,000 […]

FWCC Osprey 5K Trail Run

Get your morning workout in at the Friends of Warren County Conservation Board Osprey 5K Trail Run. Run or walk the trails of the Annett Nature Center. All proceeds benefit new educational exhibits at the nature center. The cost is $30 by March 31 2021 and $35 after that. All participants will receive a finishers […]

Washburn Classic Iowa StateSouth Iowa Cedar League