RipRoar Youth Triathlon – Des Moines

The RipRoar Des Moines Youth Triathlon welcomes athletes ages 6-15-year-old, as of December 31, 2022, of all backgrounds and abilities to complete a course of swimming, biking and running at age-appropriate distances. The RipRoar Des Moines event will be held downtown Des Moines at Gray’s Lake Park, one of the most storied venues in all […]

Chuckwagon Days 5K & Mile Fun Run

Race Location: Adair City Park, Adair, IA. Registration: 5K registration is from 7:00-7:30 AM Entry Cost information: 5k = $15 pre registration – $20 on race day Other Info: Stay and enjoy the activities in the park! FREE kids foot races will begin at 8:30 AM. Free Yoga in the Park at 9:00!! The Lions Club is […]

Run For Hope (Formerly Gilda’s Run For Laughs)

We have a new name, new location and new date! We are so excited to have the Run for Hope which symbolizes the support of the community for families and individuals coping with cancer. Run or walk for a survivor, to honor someone who touched your life, to raise money for those who need our […]

IronMan Des Moines

Des Moines is more than just cornfields. Some people say, it’s culture without the cost. Art without the attitude. Travel without the traffic. And walkability without the worry.   ​ Race day starts with a 2.4-mile urban swim in Gray’s Lake with downtown Des Moines acting as your background.  Athletes will push their limits on this 112-mile ride featuring rolling hills and […]

Strawberry Stampede

The Strawberry Stampede is a youth road race (ages 0-14) 1/4 mile & 1 mile events, held in conjunction with the annual Long Grove Strawberry Festival, Long Grove, Iowa, the 2nd Sunday every June.

Relay Iowa

Relay Iowa is the world’s longest relay race and a truly one-of-a-kind event supporting a great cause. This non-profit relay covers the entire state of Iowa, offering runners an unforgettable team experience filled with challenge, camaraderie, and purpose. Whether you’re a competitive runner looking to push your limits or a casual runner wanting to be […]

Park2Park 5k

Race starts at: 5k run starts at 8am on 6.3.2023. 1 mile run will start within 5 minutes after the 5k race start time Top two boys and top two girls of the 1 Mile run will receive a Park2Park Champion Tee shirt and a place to walk/ride in the Water Parade! Distance: 5K or 1M Route: Start: American Legion […]

Quad Cities Running Festival

The Second Annual Quad Cities Running Festival is a Half Marathon | 7 Mile | 5K | Kids Half Mile running and walking event on Memorial Day, which this year falls on Monday, May 30th. Full price registration includes: – Chip-timed race entry (Half/7 Mile/5K) – Access to Digs Bar & Grill Post Race Party […]

Spring Sprint 5k & 10k

Like Running or Walking? How about the warmer weather? Then we have an event for you… the Spring Sprint, the second chapter of our Seasons Series! Join us for an exciting new event that features the amazing scenery and landscape of Principal Park!  Whether you are looking to run, walk or just enjoy the race […]

Soldier Creek Wine Run 5K

Like Running or Walking?  Love Wine?  This race is for you!  Join us on Saturday, May 28sth, 2022 at 7:00pm for an exciting new event that features the amazing scenery and landscape of Soldier Creek Winery! Whether you are looking to run, walk or just enjoy the wine this race is a sure thing for […]