111 Forbes Street, Essex, Iowa @ 8:00 a.m. All runners will receive race shirts. Awards will be presented to the top male/female and by age group. If you have any questions contact Mike Wells at 712-350-1065 or e-mail wellsm@essex.k12.ia.us
9/11 Heroes RunThe Travis Manion Foundation 9/11 Heroes Run 5K mile welcomes runners, ruckers and walkers!
IOWA NATIONAL GUARD TRENCH RUNThis is a physically demanding 10K trail-run through beautiful Camp Dodge. Participants should be prepared to finish the race in around 2 hours. Participants can stop along obstacles to take in the scenery and uniqueness of the race. Throughout the course, runners will navigate military simulations that no other trail run offers. The Iowa National […]
KPD Freedom 5KKNOXVILLE POLICE DEPARTMENT July 4, 2023 8 A.M. Event proceeds fund a scholarship for a Knoxville High School student(s) interested in law enforcement. 305 S. 3RD STREET, KNOXVILLE, IA 18+ $20 / 17 & under $15 Pre-register at the KPD or at www.getmeregistered.com/kpdfreedom5k Day of race registration available until 7:45 a.m. Overall top 3 male […]
Conrad Dash and SplashThe route begins at the Family Aquatic Center in Reunion Park and is a blend of city streets and bike trail. Enjoy free admission to the Family Aquatic Center, with showers and locker rooms! Stay around for the Pancake Breakfast sponsored by Midwest One Bank and other activities during Black Dirt Days – Conrad’s Annual City Celebration.
MS Moments 5K at Governors DaysWe are thrilled to announce that MS Moments will be the new hosts of the Grimes Governors Days 5K! Mark your calendars for a morning full of fun, fitness, and community spirit on June 10th. Whether you’re a seasoned runner or seeking a lively weekend activity, we cordially invite you to come and make memories […]
5k For Maynes5k Run and family fun walk Enjoy a different 5k experience with mowed grass trails through the forest and prairie! Registration: $20 ($25 on race day) Check in/same-day registration starts at 7 AM, Race starts at 8 AM Post-Race Refreshments This will be a timed event All participants must complete a liability waiver. Waivers […]
19th Annual Crane Creek 5K Fun Run/WalkAn out and back race on hard surfaced road. $25.00 fee includes T-Shirt and Refreshments. T-Shirts may NOT be available after June 9th. This run is part of our annual Lawler Irish Fest. Special awards for participants wearing the best Irish-themed “get up”. Proceeds will be placed in Crane Creek Trail Inc. fund for further […]
House of Hope RelayTeams of 4-10 people for a 100K or 2-5 for the 50K relay race or run the 50K solo and join us on the scenic trails of George Wyth State Park on July 15! Timing and results by Fast Track Racing.
Radcliffe Days 5K2 lap road race with a small trail section. 8am on July 15th. Meet at the Radcliffe park.